We are NKCH and MH


We Are NKCH and MH

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Living Life Without Fear of Breast Cancer
Living Life Without Fear of Breast Cancer

NKCH Surgical X-Ray Technologist Ami Patrick, BSRT(R), underwent a double mastectomy without a breast cancer diagnosis.

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Manage Your Diabetes With Exercise
Manage Your Diabetes With Exercise

Exercise is important, especially for managing diabetes. Learn about the benefits of exercise and how to push past barriers holding you back.

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Treating Obesity as a Chronic Illness
Treating Obesity as a Chronic Illness

Obesity is an epidemic and chronic illness. If you struggle with obesity, Ozempic is a medical weight loss option that targets the root causes of your illness.

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Aquablation For Prostate Pressure Relief
Aquablation For Prostate Pressure Relief

If frequent trips to the bathroom keep you up at night, it could be an enlarged prostate problem. Aquablation therapy may relieve your symptoms.

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5 Health Benefits of Ginger
5 Health Benefits of Ginger

Whether you’re looking to treat your nausea or improve your immune system, ginger can help. Learn more about the benefits of ginger and consider adding it to your diet.

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Is There a Link Between Diet Soda and Cancer?
Is There a Link Between Diet Soda and Cancer

Many people have questions surrounding aspartame, especially when it comes to diet soda and whether it is cancer-causing.

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DIY Challenge Brings Accomplishment
DIY Challenge Brings Accomplishment

The social media app TikTok influences viewers to try crazy antics, but it also inspires DIYers, like Lisa Larson-Bunnell, JD, MHA, to push beyond their comfort zone.

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Eat Well for Better Mental Health
Eat Well for Better Mental Health

Healthy eating and nutrition play huge roles in mental and physical health. Learn about key nutrients and foods to improve your mental health.

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Grow Old Gracefully
Grow Old Gracefully

Although getting older brings new challenges, it’s never too late to adopt healthy habits to help you grow old gracefully.

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Surgeon's Second Chance
Surgeon's Second Chance

After getting sick with COVID-19, Dr. Benyamine Mizrahi battled many health challenges. Read about his recovery and how it has changed his view on life.

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Save Your Skin Now and Later
Save Your Skin Now and Later

This time of year is all about spending time outdoors, but too much time in the sun may come at a price if you don’t protect your skin. Learn how to best protect yourself from the sun.

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Take the Driver's Seat Reduce Your Cholesterol
Take the Driver’s Seat Reduce Your Cholesterol

Keeping your cholesterol in check can be challenging because there’s so many things to keep in mind. But think of it like vehicle maintenance. Your car runs better when you do routine maintenance. Learn how to take the driver’s seat with your cholesterol.