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10 Common Time Management Mistakes
#1 Failing to Keep a To-Do List Do you ever have that nagging feeling that you've forgotten to do an important piece of work? If so, you probably don't use a To-Do List to keep on top of things. (Or, if you do, you might not be using it effectively!) The trick with using To-Do
10 Reasons Why Men Skip the Doctor and Why They Shouldnt
What does that mean to the men in your life? For most, its probably just another day. For us, its an opportunity to spread awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Find out what screenings you need at your age.
10 Tips for Saving Your Skin This Summer
Summertime is all about having fun in the sun, but that fun may come at a price if you don’t protect your skin from dangerous UV rays. Skin cancer is the most common cancer in the U.S., and excessive sun exposure is the most common cause. Taking a few […]
10 Ways to Connect With a Loved One With Dementia
Discover 10 ways to create meaningful connections with someone with dementia or Alzheimer’s. Speech-language therapy may also improve communication and cognitive function.
12 Tips for Maintaining Your Mental Health During the Coronavirus Pandemic
Social distancing, school closings, stay-at-home orders and working from home can make you and your family feel cooped up and isolated. Making self-care a priority will help you stay mentally healthy and prepare you to care for others.
13 Tips for Saving Your Sanity During Quarantine
Life is starting to look a little more recognizable, and that’s something to celebrate. But, don’t expect your fears and concerns to melt away quickly. Finding healthy ways to deal is as important as ever.