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Featured Posts
November 19, 2024
Diabetes Management During the Holidays
Navigating the holiday season with diabetes can be challenging at first, but with moderation and balance, you can enjoy the festivities without compromising your health.
November 14, 2024
Kick the Habit: How to Quit Smoking and Vaping
Smoking and vaping can increase your risk of heart disease, cancer, diabetes, stroke and other health complications. Learn how you can kick the habit.
November 12, 2024
Put Your Game-Day Snacks in the End Zone
Tailgating and watch party spreads play a key role in game-day festivities. With a few tweaks to the menu, your sports smorgasbord will not only taste good -but it can make you feel good as well.
November 7, 2024
Singing From the Heart
Taylor Cullen, BSN, RN, combines two loves – nursing and music – for a well-rounded life.
November 5, 2024
Pair Autumn Yardwork with Exercise
Autumn. The crisp air, changing color of leaves and the pumpkin spice craze all signal it’s time to re-engage with the outdoors and get a little yard work done.
October 30, 2024
Impacting Generations for 60 Years
As one would expect from a person who started practicing medicine during the Kennedy administration, Jame...