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Five Symptoms of Colorectal Cancer
Colorectal cancer, often referred to as colon cancer, is cancer of the colon or rectum, located in the digestive tract.
Forget the New Years Resolutions
A new year, a new you? We are all motivated to make “resolutions” January 1 to eat healthier, exercise more and lose weight, but unfortunately for most of us, these resolutions only last a few weeks. This year try something new and focus more on each day being an opportunity to make a change and make […]
Back to Basics
Michallia Summerville, BSN, ENPC, and her husband, Landon, realized her dream of purchasing land and caring for horses, goats, chickens and rabbits.
Picking the Perfect Christmas Tree - And Making It Last
As you look for the perfect fresh-cut fir, use these handy tips to help your tree last until after Santa drops down the chimney.
Why are More People Getting Concussions
NKCH & MH shares expert insights into what’s causing more concussions among young athletes.
5 Ways to Prevent Birth Defects
Planning to have a baby is an exciting time of life. Picking out baby names. Designing a nursery. And preparing your heart to welcome a new member into your family. Yet if you’re like 78% of women who are pregnant or planning to become pregnant, you may be anxious about the risk of birth defects.
Tips for Holiday Eating
Between busy schedules, family, friends, food, and everything else, eating healthy may feel impossible during this time of year. Here are some tips to try to prevent over-eating.
Appreciation for Great Happens Here
The new orientation program for NKCH and MH employees is making a lasting impact.
Quitting Smoking Without Weight Gain You Can Do Both
Quitting smoking doesn't have to mean gaining weight. Here's how to quit without packing on the pounds.
Make Your Halloween Kiddo Candy Game Plan
Make your kiddo’s Halloween candy game plan a win with these tips to keep the sugar overload out of the end zone.
She’s Got Mail and It Saved Her Life
Life is busy for Performance Improvement Specialist Carissa Bouchard, BSN, CRNI, VA-BC, so she often deletes emails without opening. Thankfully, she didn’t overlook one important communication that ultimately saved her life.
Mind Over Mammogram
Learn about breast cancer risks, screening and diagnosis with 2-D and 3-D mammograms, and dense breast screenings with 3-D mammograms and ultrasounds.