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Pain is a four-letter word that everyone experiences at some point in their lifetime. In fact, pain is one of the most common reasons people seek healthcare.
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The cost of meat is on the rise, and many grocery stores are limiting how much meat you can buy at one time. Here's why it's still important to get your protein and some options to try.
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f you’re looking to help during the coronavirus outbreak, look no further than your older neighbors or people with serious chronic medical conditions. These people are at a higher risk from getting sick from the coronavirus. By helping them, you can make
Whether you’re washing your hands to “Happy Birthday,” “Jolene” or another catchy chorus, you probably have hand hygiene down to a science by now. While clean hands help fight disease, the side effect is rough, dry and cracked skin. Here’s how to find rel
Social distancing, school closings, stay-at-home orders and working from home can make you and your family feel cooped up and isolated. Making self-care a priority will help you stay mentally healthy and prepare you to care for others.
When my husband Joe and I think about February, we not only think about Valentine’s Day but also heart month and our middle child, Jaxton. When Jax was only 3-4 days old, he gave us the scare of our lives.