We are NKCH and MH


We Are NKCH and MH

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3 Must-Have Resources You Need Before Having Joint Replacement Surgery
3 Must-Have Resources You Need Before Having Joint Replacement Surgery

Our orthopedic surgeons have performed thousands of joint replacement surgeries, so we know exactly what it takes to help you have the most successful experience possible.

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Buckle Up This Holiday Weekend
Buckle Up This Holiday Weekend

Labor Day is one of the three deadliest holidays for roadway travel. Travelers head to their favorite vacation spots before school starts. Practice seatbelt safety so you arrive alive.

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Cardiotoxicity Cancer Treatment and Your Heart
Cardiotoxicity Cancer Treatment and Your Heart

Read about a cardiac toxicity, a possible side effect of certain cancer treatments that results in heart damage. A cardio-oncology can help treat symptoms.

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The Pegan Diet Should You Try It
The Pegan Diet Should You Try It

Learn about the Pegan diet, which combines parts of the paleo diet and vegan diet. Read the pros, cons and what to consider before changing your eating habits.

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The Skinny on Smart Scales
The Skinny on Smart Scales

Like much of today’s technology, our scales are getting smarter. Learn about smart scales and how they can help improve your overall health.

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What Does
What Does “Healthy Weight” Really Mean

Discover what it means to be at a healthy weight and why it’s important to your long-term health. Age, food choices and your body mass index all play a role.

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Living Well With Diabetes
Living Well With Diabetes

When you have diabetes, your body either does not make or properly use insulin. The good news is you can manage it and live well.

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Health Myths Busted
Health Myths Busted

Health myths are not new, but in today’s digital world, the “myth” often spreads at lightening speed. Here are some common myths where experts separate fact from fiction.

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Tips for Preventing Heat-Related Illness
Tips for Preventing Heat-Related Illness

Discover ways to prevent heat exhaustion, heat cramps and heatstroke during the summer. Learn the signs and symptoms of these common heat-related illness.

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Headaches vs. Migraines Know the Root of Your Head Pain
Headaches Vs. Migraines Know the Root of Your Head Pain

Headaches and migraines can be a pain in the neck. Get ahead of pain by knowing the proper prevention and treatment for these common conditions.

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How to Use Self-Tanners Safely
How to Use Self-Tanners Safely

Sunless tanning products are a good alternative to sitting in the sun, which can cause skin cancer. But some self-tanners may not be as safe as you think.

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Stroke Recovery Starts With Acute Inpatient Rehab
Stroke Recovery Starts With Acute Inpatient Rehab

Explore why NKCH’s Acute Inpatient Rehab Unit is the best place to receive stroke care. Compare the ARU’s stroke recovery outcomes with those of skilled nursing.