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Table Salt vs Sea Salt
Salt is a crystalline compound known as sodium chloride, it is a mineral, a component of seawater, and used for seasoning food, and as a preservative. Sounds simple right? It should be easy for the average consumer to choose a salt for their cooking and baking needs; however nothing is ever that simple. Many popular […]
Inflation-Proof Your Health
The experts at North Kansas City Hospital share tips for keeping yourself healthy during an inflationary economy.
Dementia Support
Learn how you and your loved ones can prevent, detect, and continue to fight Alzheimer's and dementia with resources from NKCH medical professionals.
Realizing The American Dream
Cardiologist Mauricio Anaya, MD, of Meritas Health Cardiology, has saved lives in America for years. Now he's a U.S. citizen.
Eggcellent Eggs!
Eggs could be considered a super food. They are an excellent source of protein and contain many essential vitamins and minerals.
What You Need to Know About Dietary Supplements
Our bodies need vitamins and minerals to function. While it’s possible to consume enough by eating and maintaining a balanced, nutrient-rich diet, we often fall short. And that’s when dietary supplements come into play.
Probiotics, whats all the hype about
Probiotics, typically found in foods like yogurt and fermented items like Kombucha, are live bacteria that are considered to be beneficial to our health. The most common bacteria found in most probiotics are species of Lactobacillus and Bifidobacterium.
Fight Your Migraine Pain
Migraine pain is debilitating, leaving sufferers aching for relief. Steven Kosa, MD, shares his insights to help patients improve their quality of life.
Music Uplifts and Heals
Lab Assistant Antoinette Martin is one of 160 voices singing harmoniously in the Kansas City Symphony Chorus. This summer, she auditioned for the 2022-23 season and made the choir for the second consecutive year.
Adversity Strengthens Nurse's Resolve
Perseverance and determination helped Kathy Summers, BSN, RN, cope with discrimination and overcome a learning disability. Now, she’s living her best life.
Celebrating Blueberries
It’s July and time to celebrate everything red, white, and blue ... blueberry that is since July is National Blueberry Month.
Managing Your Incontinence
Urinary incontinence can be painful and disruptive to a woman’s quality of life. It is not a normal part of aging, and you need not live with it.