Prediabetes Answer the Wake-Up Call
When the alarm clock rings, it’s decision time. Hit snooze and snuggle in, or get up and start a brand new day. You have a similar decision to make with a prediabete diagnosis.
Spring
Features
Prediabetes Answer the Wake-Up Call
Spring Clean Your 'Fridge
After a long, cold, snowy winter, the refrigerator and freezer need a fresh start.
Pickleball Don't Judge a Game By It's Name
Two afternoons a week, you can find Jeffrey A. Luerding, MD, a family medicine physician with Meritas Health Gashland, on a local pickleball court, paddle in hand and having a blast.
Our new Wellness Corner in Gladstone, and more
U.S. News & World Report recognized North Kansas City Hospital as the third Best Hospital in the metro and the fourth Best Hospital in Missouri.
Archives
5 Nutrition Tips for a Healthier Lifestyle
Healthy eating and proper nutrition play a big part in maintaining good health. Here's how to improve your nutrition habits.
Wipe & Wash for Wellness
Keep your office free of cold, flu and coronavirus germs.
Plant the SEEDS to Reduce Migraines
Migraine attacks can leave sufferers with extreme pain, light and sound sensitivity, nausea and vomiting, relentless pressure and aftereffects known as a “migraine hangover.”
Healthier Holiday Sweet Treats
Nothing says “Happy Holidays” like a batch of freshly baked treats. They add a little extra cheer to any celebration. If you’re counting calories, try these better-for-you twists on the traditional favorites.
IBS: When Stomach Troubles Turn Serious
Constipation, diarrhea and bloating. Everyone has stomach troubles. But, IBS can keep the bowels in constant turmoil.
Lung Cancer Testing Is It for You
During a low-dose CT lung cancer screening, special X-ray equipment connected to a computer takes detailed pictures of your lungs. The test is quick, painless and accurate.
The Modern Man's Guide to Healthy Living
Live well with a little self-care. From how much sleep you need to which shots you need when, we have you covered.