Freshen Up the 'Fridge

Banish Bacteria

40°F or below = Ideal ’fridge temp 
0°F = Ideal freezer temp

After a long, cold, snowy winter, the refrigerator and freezer need a fresh start.

Give Fresh Foods a Little Love

Properly storing your fruits and veggies will help them hold nutrients and last 
longer.

  • Fresh fruits and veggies. Store at room temperature for up to one day.
  • Chopped produce. Get it in the ’fridge within two hours after cutting.
  • Cooked veggies. Toss after four days.

refrigerator full of fresh food

Scan Your Cans

Unopened cans can retain their nutrients for years. A change in color, smell, taste or texture will let you know when to let them go. Pitch rusty, leaking or bulging cans.

Mind the Meats

Minimize the mess of leaky packages and keep other foods safe from contamination by:

  • Keeping packages of uncooked meat on the bottom shelf of the refrigerator
  • Swapping places with the food in the crisper drawer
  • Placing wrapped meat on a plate

Storage tip 
Fresh meat keeps for about two days in the ’fridge and can last up to a year in the freezer.

Related Stories
Read article
Prediabetes Answer the Wake-Up Call
Prediabetes Answer the Wake-Up Call
Read article
Pickleball: Don't Judge a Game By It's Name
Pickleball Don't Judge a Game By It's Name
Read article
Summer's Silent Danger
Summer's Silent Danger

Related Articles