
The holiday season is the most wonderful time of the year … unless you’re on your own. If your plans consist of belting out “All By Myself, opens new tab” while toasting yourself with a glass of wine (think: Bridget Jones, opens new tab), vow to do something different.
- Relax to the max. Reading that book you set aside, binge watch a new series, or test drive some new recipes. Whatever brings you joy, do it.
- Create a “friend family.” You’re probably not the only one spending the holidays alone. Throw your own festive get-together for others who are flying solo.
- Get out and about. Take a day trip to a place you’ve always wanted to visit. Stroll through a museum, visit a winery, opens new tab (drink responsibly!) or coffee roaster, opens new tab, explore a new town or hike a different trail.
- Break out your bucket list. Pick a couple of things and go for it!
- Make travel plans. Maybe a vacation isn’t in the near future, but you can start planning that dream trip to Tahiti.
Related reading: Holiday Blues Run Much Deeper for Some , opens new tab
Related Articles

November 7, 2024
10000 Steps Good Enough
How many steps did you log today? It’s a popular question, and the gold standard answer is 10,000. Yet, depending on your health goals, you may need to pick up the pace.

June 1, 2019
5 Day Meal Prep
Who says eating healthy has to be difficult? One of our Registered Dietitians shows us how easy it can be to prep lunches for a busy week.

June 1, 2019
5 Foods With Health Benefits
Dark ChocolateBoost your mood and your memory (think antioxidants) by savoring dark chocolate. It may also help your heart health. Just 1 oz. is all it takes...

December 9, 2019
5 Free Indulgences
Are you ready for the hubbub of the holidays? The season’s festivities are always fun, but they can also wear you down. If your holiday spirit needs rechargi...

June 1, 2019
5 Minutes to a Happier You
Feeling stressed, angry or anxious? Head to the great outdoors. A new study has found that a five-minute walk can work wonders for your mood.The more natural...

July 27, 2022
5 Must Have Nutrients
Vitamins and minerals do a body good, but who has time to figure out which foods offer what benefits? This short list of five essential nutrients, opens new ...