5 Day Meal Prep

Ingredients:

• 1 chicken breast
• 1 cup sweet potato mix
• 1/2 Brown rice
• Salad kit of mixed greens
• 3 slices of avocado

For homemade dressing, mix:

• 1 Tbsp peanut butter
• 1/2 Tbsp honey
• 1/2 Tbsp soy sauce
• 1/8 cup lime juice
• 1/2 garlic clove
• 1/2 Tbsp olive oil
• 1/2 Tbsp sesame oil

Assemble

Put sliced chicken in bowl with 1/2 cup brown rice, 1 cup of potato mix. Add greens and a couple slices of avocado. Put dressing in a small container on the side.

Ingredients:

• 1 chicken breast
• 2 Tbsp cucumber
• 3 Tbsp tomatoes
• 2 Tbsp red onion
• 1 Tbsp feta
• 1/2 cup quinoa

For homemade dressing, mix:

• 1 Tbsp lemon juice
• 1 Tbsp oil

Assemble

Put sliced chicken in bowl. Add Greek salad and put the dressing in a small container on the side.

Ingredients:

• 1 chicken breast
• 1/2 cup quinoa
• 1 cup SW blend (from steamed bag)
• 3 slices of avocado
• Siracha

Assemble

Put sliced chicken in bowl on top of brown rice. Add SW blend and avocado. Drizzle with siracha.

Ingredients:

• 1 chicken breast
• 1/2 brown rice
• 1 cup sweet potato mix

Assemble

Put sliced chicken in bowl on top of brown rice. Add sweet potato, onion, broccoli mix.

Ingredients:

• 1 chicken breast
• 1/3 cup mayo
• 1/4 cup celery
• 2 Tbsp red onion
• 2 Tbsp walnuts
• 2 Tbsp grapes
• 2 slices of Pita bread
• 6 raw carrots
• 2 Tbsp of hummus

Assemble

Mix chicken with mayo, celery, onion, walnuts and grapes. Add carrots and hummus to a small container and put Pita in a baggie.