4 Ways to Help During the Coronavirus Outbreak
March 30, 2020By: Mari Rydings
Categories: In the Community, Live Healthy
If you’re looking to help during the coronavirus outbreak, look no further than your older neighbors or people with serious chronic medical conditions. These people are at a higher risk from getting sick from the coronavirus. The sense of isolation can be overwhelming, especially for someone who lives at home.
How to Help Without Putting Them at Risk
- Offer to do their grocery shopping or pick up their online grocery orders, pharmacy medications or other essential items
- Help them stay connected socially by calling, texting, emailing or video chatting them every few days
- Encourage them to get some exercise, even it’s just walking around the house or yard
- Send flowers, a fun gift basket or a snail mail card to let them know you’re thinking of them
Everyday Precautions
Protect yourself and others with these simple tips.
- Follow the Stay At Home Order
- Avoid touching your eyes, nose and mouth
- Cover your cough with your sleeve or elbow
- Wash your hands often with soap and water or at least 20 seconds, or apply alcohol-based cleaner that contains at least 60% alcohol
- Avoid touching high-touch surfaces in public places (handrails, elevator buttons, door handles)
- Practice social distancing by staying at least feet away from others
These are definitely different times, and everyone is adjusting to a new normal. We’re all in this together. The more we can help each other out (while following recommended health practices), the easier life will be.