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From Ms Goodwrench to Nursing Director
An Important Impact According to the Bureau of Labor Statistics, the number of female mechanics has slowly increased from 1.4% to 2.1% between 1999-2018. While the growth of female mechanics may be a recent trend, ladies have made an impact in the automobile industry for over a century. • During World War I, women drove […]
The Flip Side of Flip Flops
Guest blogger Dr. Nathan J. Kiewiet, an orthopedic surgeon, offers advice for keeping your feet pain free this summer. June 17 is National Flip Flop Day! Nothing screams, “It’s summer!” louder than a pair of flip flops. They’re fun, fashionable, comfy and easy on the budget. But while you may be walking on easy street […]
10 Reasons Why Men Skip the Doctor and Why They Shouldnt
What does that mean to the men in your life? For most, its probably just another day. For us, its an opportunity to spread awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Find out what screenings you need at your age.
Honor Flight Brings NKCH Physician and Vietnam Veteran Father to DC
With the National Mall’s cherry blossom trees as a backdrop, MSGT Bob Cummins (left) and his son, Gregory A. Cummins, DO, visit the nearby Franklin Delano Roosevelt Memorial. Forty-six years ago, Gregory A. Cummins, DO, was 10 years old when he greeted his father, MSGT Bob Cummins, at Robins Air Force Base in […]
A Home of Their Own
May is National Foster Care Month, but the plight of children who need foster families is a year-round problem. Four employees stepped up to make a difference for seven children in our area. They share their stories to raise awareness of children who need someone to love and care about them. Annually, 440,000 children need […]
Get Smarter - Distracted Driving
In the era of “smart” devices, we’re getting less smart about our driving. Doesn’t seem plausible? Consider the nearly 3,200 lives claimed from distracted driving in 2017 alone. You’ve probably heard public service announcements warning against distracted driving, but do you know what causes it and how to prevent it? A few minutes and a […]
At Home Exercises for Joint Pain
Knee, back/hip and shoulder injuries are the most common injuries. They can be caused by working out, playing with your kids, doing chores around the house, or doing simple everyday activities. Many times, people don’t want to take a trip to the doctor, so they choose to wait it out. Here are a few exercises […]
Distinguishing Seasonal Allergies from the Common Cold
Randall S. Cramer, D.O. with Meritas Health Landmark at Tiffany Springs The sun is out, and the flowers are blooming – spring is here. But with 45 million Americans suffering from seasonal allergies (sometimes called hay fever) annually, the transition from winter to spring can be brutal. Sometimes it’s hard to identify what’s […]
Come on Down, Youre the Next Contestant on The Price Is Right
For most TV viewers, it’s an unfilled dream to be a game show contestant. However, Mike Kallenberger, PharmD, BCPS, is one of the lucky ones. He knows how it feels to be a contestant and a winner on the beloved Price Is Right game show, where contestants compete to win cash and prizes in pricing […]
Chocolate Good for You or Just Really Good
We've heard some chocolates are actually good for us. What kind and how much until the negative effects of eating chocolate outweigh the benefits?
When Stomach Troubles Turn Serious
Constipation, diarrhea and bloating. Everyone has stomach trouble from time to time. But, irritable bowel syndrome, or IBS, can keep the bowels in constant turmoil and make daily life challenging. IBS is a chronic stomach disorder that causes pain, recurring diarrhea or constipation, or both. Frequent trips to the bathroom are only part of the […]
For Your Eyes Only
Vision changes are a normal part of aging. Most people find themselves reaching for reading glasses once they hit their 40s. Sometimes, other more serious age-related vision problems, such as macular degeneration, develop and cause concern. Part of living a quality life with AMD is knowing the symptoms .“The most notable symptoms of age-related macular […]