Health & Wellness
A healthy lifestyle can prevent injuries, reduce the risk of chronic illnesses and help you stay active at any age. Whether you want to develop some healthier habits, try a new exercise class or meet others with a similar goal for good health, we have what you’re looking for.
From classes and events, to prevention tips and screenings, to support groups and community partnerships, we make it easy to develop and maintain a healthier lifestyle close to home. For employers, we have an entire wellness program devoted to helping make your employees live healthy.
If you're on a mission to eat healthy, we have nutrition info, including healthy cooking videos.
- North Kansas City Hospital Dietary Counselors: 816.691.1666
- Total Weight Loss Center
- Hy-Vee Dietician: Visit the website for locations & telephone numbers
- Weight Watchers: Visit the website for local & on-line support
- Overeaters Anonymous 816.452.7138
- North Kansas City Hospital Fitness Center: 816.691.5020
- Give Up Tobacco: Meets weekly, 816.691.5195
- National Alliance for Tobacco Cessation