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Switch It Up for Better Health
When Anthony Espino was diagnosed with diabetes and high blood pressure, he and his wife, Brittany, knew they needed to lose weight and live healthier. They found their solution through weight-loss surgery
Club W: Women’s Membership Program
Join our free women’s program that has a little something for everyone. Feel great, eat well, and live happy... all in the spirit of fun and friendship.
Step Into the New Year: 6 Empowering Tips to Thrive
Start the new year strong with these 6 empowering tips designed to help women thrive. From self-care to goal setting, set yourself up for success and fulfillment in the year ahead.
Read MoreLatest from the TrueNORTH Blog
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March 31, 2025
Debunking the Myths of Organ Donation
Over 100,000 people in the U.S. are waiting for an organ transplant. Despite the lifesaving importance of organ donation, many myths and misconceptions surround the topic. Understand the facts to make an informed decision about becoming a donor.
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March 18, 2025
The Connection Between Diabetes and Kidney Disease
Uncontrolled diabetes can lead to elevated blood sugar levels and damage blood vessels in the kidneys, impairing their ability to function properly. Adopting a diabetes care plan can prevent or delay complications.
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March 4, 2025
Bone Marrow Donor Answers the Call
In a world where kindness and selflessness can transform lives, donating bone marrow is a life-changing act of compassion. Sara Taipale, PharmD, BCPS, BCCCP, became a pharmacist to help people. When she received the call to be a bone marrow donor, she didn’t hesitate.
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February 20, 2025
Balancing Faith and Health During Ramadan
Fasting during Ramadan, a significant religious observance, involves abstaining from food and water from dawn to dusk. For those with diabetes, it poses unique health challenges, but with the right tools and planning, safe fasting is possible.
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February 18, 2025
Don’t Let Dietary Restrictions Stop Steady Nutrition
Getting a proper amount of vitamins and nutrients can be frustrating when you have food allergies. Fortunately, a robust health food section will have nutritious substitutes for almost every allergy or intolerance.
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February 11, 2025
Benefits of the Plant Parent Life
Indoor gardening continues to be a growing trend fueled by social media's influence, but did you know about the positive effects on your health? Learn about the numerous benefits of being a plant parent.
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February 4, 2025
Healthier Super Bowl Snacking
Super Bowl is a time for celebration which usually means food. If you have a health condition like heart disease, diabetes or digestive issues, play it smart and make a move for healthier, but tasty, snack choices.
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January 23, 2025
Finding Shelter at Harrah’s
Dangerous weather conditions left more than 700 NKCH staff seeking sleeping arrangements to keep the hospital and emergency room open during the recent blizzard. Harrah's Kansas City opened its doors to 31 NKCH team members with a place to rest.
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January 21, 2025
10 Ways to Reduce Your Cancer Risk
You can take steps to lower your cancer risk. These changes also benefit your overall health and help reduce the incidence of other conditions. Here are 10 simple ways to enhance your health and lower your odds of getting cancer.
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